Under-Butt Glute-Lift Workout: 2 Unique Exercises for Beautiful Buns | Crazy Effective & Super-SAFE скачать в хорошем качестве

Under-Butt Glute-Lift Workout: 2 Unique Exercises for Beautiful Buns | Crazy Effective & Super-SAFE

The muscles of the butt and upper hamstrings hold the secret to making everything as lifted, firm perky and round as possible - at any age - with no crazy treatments, injections or wild joint-busting, back-breaking workouts of the mass-market. In this video I clarify what muscles of the glutes and hamstrings need to be activated and stimulated - and the 2 simple and safe exercises to make magic happen to take a droopy, saggy, out of shape butt - to a good looking, firmly lifted and strong set of buns.. And here is one of the next videos for more progression and improvements The Ultimate Leg, Butt, Hip & Thigh Makeover Level 1 - PART A:    • Ultimate Lower-Body Toning, Sculpting, Sha...   And here is the other playlist for creating a mini "butt cellulite reversal workout"    • "Micro-Session" combo to smooth & tone cel...   And here is where to get the other programs that are currently free: https://sculptafitclub.com/pages/1-sa...