Why You Feel Exhausted Even After Doing Nothing скачать в хорошем качестве

Why You Feel Exhausted Even After Doing Nothing

eeling tired even when you didn’t do much? You’re not alone.In this video, I explain why your brain feels exhausted, even on days when your body rests. You’ll learn:• What unfinished thoughts do to your energy• How micro-stress silently drains your mind• Why hidden emotions make you mentally tired• Simple steps to recharge your brain in minutes This video breaks down psychology in simple, easy-to-use tips so you can feel calmer, clearer, and more in control of your day. If you struggle with low motivation, mental fatigue, or constant tiredness — this will help. ✨ Subscribe for more simple psychology videos that actually make sense.