VEGAN DINNER 006: TOFU CACCIATORE - You've never had tofu like this. скачать в хорошем качестве

VEGAN DINNER 006: TOFU CACCIATORE - You've never had tofu like this.

⭐️ Turn on captions to see ingredients, please ⭐️ Tofu cacciatore → https://theplantbasedschool.com/tofu-... Flatbread pizza → https://theplantbasedschool.com/vegan... More inspiration for VEGAN DINNERS: ■ PAN-FRIED TOFU WITH LEMON: https://theplantbasedschool.com/pan-f... ■ EASY CARBONARA: https://theplantbasedschool.com/vegan... ■ CONFIT TOMATOES: https://theplantbasedschool.com/confi... ■ FOCACCIA: https://theplantbasedschool.com/focac... ■ AGLIO E OLIO: https://theplantbasedschool.com/spagh... INGREDIENTS LIST 🌱 Tofu cacciatore 9 ounces (250 grams) firm tofu 1 stalk (80 grams) celery 1 big (100 grams) carrot 1 large (100 grams) onion 2 cloves garlic 1 sprig rosemary 10 leaves sage ½ fresh red chili pepper (adjust based on your spice tolerance) 3 tablespoons (45 grams) olive oil (divided - 1 for the tofu cubes, 2 for the sauce) 3 tablespoons (45 grams) soy sauce (divided - 1 for the tofu cubes, 2 for the sauce) 1 teaspoon sale (divided - ⅓ for the tofu cubes, ⅔ for the sauce) ⅓ cup (80 grams) dry white wine or vegetable broth 3 tablespoons olives pitted 14.5 ounces (400 grams) canned tomatoes (1 can - I use whole peeled but any other is fine) 1 handful parsley CHAPTERS 0:00 how to prepare tofu in the oven 1:20 building a flavor base 2:43 how to cook tofu alla cacciatora 4:39 sautéed spinach 4:51 tips for a complete dinner These recipes are 100% plant-based (#vegan), and so without milk, without butter, without cheese, without eggs, and without any animal-based products. The Plant Based School Filmed & Edited by Louise Made with ❤ in our little Italian kitchen. Nico & Louise :-)