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/ @hkketorecipes Welcome to my brand new series called 'Keto For Beginners' where I tell you how to start the Keto diet and give you a meal plan to get you started. So use this FREE Keto meal plan and start your journey today! This is a special 3 INGREDIENT KETO MEAL PLAN episode given the current situation in the world. Hopefully make Keto meals with just 3 ingredients that are not just tasty and delicious but also practical. Enjoy! Episode 1: • Keto For Beginners - Ep 1 - How to st... Episode 2: • Keto for beginners - Ep 2 - How to st... Episode 3: • Keto for beginners - Ep 3 - How to st... Episode 4: • Keto for beginners - Ep 4 - How to st... Episode 5: • Keto for beginners - Ep 5 - How to st... It's important to remember that I'm NOT a doctor, nutritionist or dietitian. I'm just a musician/Youtuber who has done Keto so please do not take any of this as medical advise. If you have pre-existing conditions please consult your doctor or a qualified professional before doing anything. This is simply a resource for people who need it. So please treat this as a disclaimer before proceeding. Read my full blog post at https://headbangerskitchen.com/recipe... My music (for those interested) I play in a band called Demonic Resurrection. We've been around for 20 years and all our music is available for streaming on https://demonicresurrection.bandcamp.... as well as all digital music platforms. My stage name is Demonstealer (don't ask, I was 16) and I have 3 solo albums out which can be listened to at https://demonstealer.bandcamp.com/ as well as on all digital platforms. My comedy rock band is called Workshop and is now defunct but you can listen to all the music on https://workshopindia.bandcamp.com/ Buy my book from http://geni.us/ketolife Also available at Barnes & Noble (USA): https://www.barnesandnoble.com/w/keto... Chapters Indigo (Canada): https://www.chapters.indigo.ca/en-ca/... Booktopia (Australia): https://www.booktopia.com.au/keto-lif... Fishpond (New Zealand): https://www.fishpond.co.nz/Books/Keto... Blackwells (UK): https://blackwells.co.uk/bookshop/pro... Book Depository (Shipping Worldwide): https://www.bookdepository.com/Keto-L... Bookswagon (India): https://www.bookswagon.com/book/keto-... Headbanger's Kitchen T-Shirts & Merch USA Merch Store: https://teespring.com/stores/headbang... Europe Merch Store: https://teespring.com/stores/headbang... India Store (T-Shirts): https://www.redwolf.in/headbangers-ki... India Store (Mugs): http://todphod.com/product/headbanger... If you like the show, support us on Patreon: / headbangerskitchen Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/ SUBSCRIBE: https://goo.gl/zNENs3 Follow us on Social Media Instagram: / headbangerskitchen Twitter: / hktweets666 Facebook: / headbangerskitchen Official Website: http://www.headbangerskitchen.com Camera Gear I use Canon 80D (This is what I use now): https://amzn.to/2JBOMh3 Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6 Lens (Canon) EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7 EF-S 24mm f/2.8 : https://amzn.to/2ILrDrc Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Business Inquiries: [email protected]