A Heartbreaking Month: Now It’s Radical to Keep Loving (A Casual Debrief) скачать в хорошем качестве

A Heartbreaking Month: Now It’s Radical to Keep Loving (A Casual Debrief)

Hiii friends, how is your heart today? Welcome to our second ever Casual Debrief episode. This is the space where I reflect on everything that happens behind and in-between each podcast episode. Let’s discuss the details: let the debrief commence! Timestamps: 0:00 Welcome back friends!! Intro to Casual Magic 1:10 How are your hearts feeling today? 2:12 Summers with my Sibling (Reacting to Your Casual Magic) 3:30 Take a Minute? A Meditation for Relaxing the Body 5:18 How to Navigate Adversity 6:22 Hardening vs Softening in the Face of Adversity 7:36 What is your Locus of Control? 12:50 Debrief: My Episode on Grief 14:38 Some of your Comments that helped me 17:08 Should you keep your heart open? Your conclusions 20:05 Debrief with Ben: Collective Adversity and Climate 21:32 Culture of Care: Why Community is Radical 23:36 Debrief with Adam: His Story 24:35 Overcoming Fear of Strangers 25:15 Alternative Lifestyles: Living in a Naked Commune in Portugal 25:45 How can we challenge the mainstream? 27:18 How grief/adversity transforms us 28:30 The Cosy Rain-Pour, Especially Today (Sharing my Casual Magic) 28:55 This Week I Want to Ask You… (Journal Prompt & Outro) 💌 Want to share your own moment of magic? Send a 60-second voice note, video or photo to @casualmagicpodcast on Instagram or email findingyourcasualmagic@gmail.com with your magical moment (and always let us know whether or not you'd like to be anonymous!!) Journal Prompt🖊️ This week, I want to ask you… What locus of control do you have (internal or external?) How do you think this shapes you? Name an example of adversity that you’ve been through. How has that adversity shaped you? How can you keep your heart OPEN during difficult times? Follow us on Instagram ✨ @casualmagicpodcast Follow Jade on Instagram ✨ @unjadedjade This is Finding Your Casual Magic with UnJaded Jade Podcast Development: Francesca Georgiou Theme Music by Francesca Lu