இந்த விஷயம் தெரியாம Refined Oil வாங்காதீங்க❌ | சமையலுக்கு இதுதான் best💥 | செக்கு vs Refined Oil скачать в хорошем качестве

இந்த விஷயம் தெரியாம Refined Oil வாங்காதீங்க❌ | சமையலுக்கு இதுதான் best💥 | செக்கு vs Refined Oil

நமது ஆரோக்கியமான Aurawill சத்துமாவு வாங்க இந்த Link-ஐ கிளிக் செய்யவும்: https://aurawill.in/s/7a07a9 நீங்களும் Social Media-ல Success ஆக, எங்களோட 'How to Become Successful in Social Media Course” வாங்க இந்த link ah கிளிக் பண்ணுங்க: https://bit.ly/Ti-social-links Follow Theneer Idaivelai Social Media Handles: Youtube:    / @theneeridaivelai   Instagram: www.instagram.com/theneeridaivelai Facebook: www.facebook.com/TheneerIdaivelai Twitter: www.twitter.com/theneeridaivela Whatsapp Channel: whatsapp.com/channel/0029Va5cjmu5q08TDLhhYe1J For Brand Collaborations: Email: theneeridaivelai@gmail.com Phone: 8925648880 This video is about: In this video, we explain the real science behind Chekku Oil vs Refined Oil. Nowadays many people believe cold-pressed (chekku) oil has unlimited health benefits. But is it always safe? We discuss contamination risk, poor-quality raw materials, aflatoxin formation, and why smoking point matters while frying. We also explain: Why some chekku oils may contain fungal toxins (aflatoxin) How low smoking point can increase oxidation Whether refined oil is really poisonous What happens to hexane in refined oil process Fortification of Vitamin A & D in refined oils LDL cholesterol & heart attack risk Which oil is better for kuzhambu, poriyal, frying & deep fry This video is based on doctor-approved, research-backed information including ICMR and food safety guidelines. Watch till the end to know: ✔ Best oil for daily cooking ✔ Best oil for frying ✔ Does groundnut oil increase LDL? ✔ Can refined oil cause cancer? ✔ How to choose safe cooking oil #ChekkuOil #RefinedOil #ColdPressedOil #Cholesterol #HeartHealth #Aflatoxin #CookingOil கேன்சர் உண்டு பண்ணுமா செக்கு எண்ணெய்? | Refined oil Vs செக்கு எண்ணெய் | சமையலுக்கு எது பெஸ்ட் ✅ Subscribe To Our Other YouTube Channels: Nattu Nadapu:    / @naattunadappu   Street Light:    / @streetlightscience   Skiddy:    / @skiddytamil   Lets Dance:    / @letsdance3608   Welcome to Theneer Idaivelai! Like a refreshing tea break, our channel offers a blend of content on social issues, health, lifestyle tips, self-improvement, and Tamil culture, engaging a community of 7.7 million subscribers/followers across social media platforms. With a proud reach and an active audience worldwide, we’re thrilled to be a voice that brings awareness, inspiration, and a touch of light-heartedness to your daily routine. Whether you're looking to spark a change, learn something new, or simply enjoy insightful conversations, Theneer Idaivelai is your perfect companion to stay informed and entertained. We believe in creating a positive space for growth, discussions, and a sense of belonging that encourages you to think, laugh, and take action. Join us on this journey and be part of a growing family!