KELLY STARRETT - Supple Leopard, The Ready State & Rehab After Knee Replacement | Dr. Chris Podcast скачать в хорошем качестве

KELLY STARRETT - Supple Leopard, The Ready State & Rehab After Knee Replacement | Dr. Chris Podcast

Kelly Starrett of The Supple Leopard, The Ready State and MobilityWOD is the guest today on the Dr. Chris Podcast. Kelly is a physical therapist and strength coach, and he and Dr. Chris are discussing Kelly's recent knee replacement surgery and rehab, along with Kelly's philosophies about physiotherapy in general, fitness education and training, and injury prevention. Enjoy! Follow Kelly Starrett and The Ready State on Instagram:   / thereadystate   Check out The Ready State website: https://thereadystate.com/ We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy! If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms. INSTAGRAM: @stablekneez FACEBOOK: Dr. Chris TWITTER: @stablekneez