Stop Trying to Fix Early Arm Bend скачать в хорошем качестве

Stop Trying to Fix Early Arm Bend

Early arm bend isn’t the first thing that goes wrong in your lift. It’s the last thing you notice. When the arms start bending early, it looks like an arm problem. But what you’re seeing is usually a reaction to something that already broke down earlier in the pull. In this video, I break down: Why the arms get blamed when they’re rarely the cause What actually triggers early arm bend in real lifts And how fixing the sequence makes the arms fix themselves — without forcing anything ⛓️‍💥 Join my team program (weekly technique feedback + structured training): https://www.raisingminimums.com/team-... 🧍 Work 1:1: https://tally.so/r/ja679x Free Stuff: 🧰 Performance Calculator, Scorecard + Efficiency Toolkit: https://brandon-wakeling-weightliftin... 🏋️‍♀️ 4 Week Technical Intensive Program + Positional Playbook: https://brandon-wakeling-weightliftin...