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Souls in extremis daily dhamma a letter to our children 2025.11.13 "Souls in Extremis" Daily Dhamma: A letter to our children To free ourselves of the evil effects of anger, we need to take a look at our resentments and the sense of entitlement that precedes them. The most readily available solution to angry resentment is trimming our expectations. Radical acceptance of life on life’s terms (Amor Fati) is an approach that helps us deal with our self-pity. Guided meditation live streams are available on this YouTube channel on Mondays at 8:45 a.m., and Fridays at 3:45 p.m. Japan time. You are cordially invited to attend, or watch the recordings later at your convenience. With kindness, we show them how awareness becomes their protection: how one mindful breath can interrupt a harmful impulse, how self-respect grows when they choose clarity over craving, and how true happiness comes not from escape but from inner peace. We reassure them that mistakes do not define their worth and that they never walk this path alone. This letter encourages children to speak openly, seek help when needed, choose friends who uplift them, and cultivate habits that nourish the mind instead of trapping it. Above all, we remind them that they are loved unconditionally—that their life is precious, their choices matter, and their freedom is possible. May these daily Dhamma reminders guide them away from harm and toward a life of wisdom, balance, and genuine happiness. #Dhamma #DailyDhamma #AddictionAwareness #Mindfulness #Compassion #WisdomForChildren #LifeGuidance #HealingJourney #ParentToChild #Inspiration ---