30-Min Relaxation | Light Alpha (9–10Hz) for Stress Release скачать в хорошем качестве

30-Min Relaxation | Light Alpha (9–10Hz) for Stress Release

A gentle 30-minute evening wind-down in light alpha—soft, steady, and made to help your body unclench and your mind slow down. 🎧 Headphones optional. Volume low and cozy. ▶️ More unwind sessions: • Relax & Unwind (20–60 Minutes):    • Relax & Unwind (20–60 Minutes)   • Stress Relief & Overthinking (Reset Sessions):    • Stress Relief & Overthinking (Reset Sessions)   • Meditation & Mindfulness (10–60 Minutes):    • Meditation & Mindfulness (10–60 Minutes)   💬 Comment: Night routine tip—what helps you relax? ❤️ Like • 🔔 Subscribe • ↗️ Share 💛 Super Thanks • Donate: https://donate.stripe.com/4gM5kw7RXfU... Made with Synerthia — stay connected for relaxing evenings and new releases. #relaxation #stressrelease #alphawaves #calm #unwind #relaxingmusic #eveningroutine #mindfulness #wellbeing #ambient _____________ 🎧 Create your own healing frequencies instantly (No install needed): 👉 https://www.synerthia.com (Join the Synerthia Waiting List for early access) --- This audio was generated using the Synerthia Harmonic Engine. Instead of just listening, start creating. Synerthia allows you to: Generate Binaural, Monaural & Isochronic tones Mix Custom Soundscapes (Zen, Ocean, Brown Noise) Export High-Quality WAV files for offline use We are launching the public web-app soon. Secure your spot to get notified: 👉 https://www.synerthia.com _____________ IMPORTANT: Synerthia audio engines are tools for self-exploration and relaxation. While many find these frequencies beneficial, they are not medical treatments. Use this session based on your own judgment and needs. If you feel any unease, please stop the session. For any medical conditions, always rely on the advice of a qualified healthcare provider.