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Janine

In this interview from the Fall in Love with Fitness Summit Series, Janine P (a member of the Montana First Nation in Maskwacis, Alberta) shares her powerful story of overcoming addiction, grief, and lateral violence to become an international model and actress. Summary of Janine’s Talk • Overcoming Adversity: Janine grew up with eight siblings, most of whom have passed away. She describes fitness and modeling as tools she used to rebuild her life after personal loss and lateral violence in her community [04:43]. • The Turning Point: A life-threatening overdose served as her wake-up call. While in the hospital, she realized she had never seen the ocean, which sparked a desire to change her life and travel the world [09:21]. • Giving Back: After graduating from a 40-day rehab program at Niweskan Musk in her own community, she was hired to work there, facilitating AA meetings and supporting others on their recovery journeys [11:03]. • Career in Fashion and Film: She began modeling after a difficult divorce to regain her confidence. This path led her to Paris and New York Fashion Week—all without being signed to an agency [14:45]. She recently starred as a main character in the film Before You Go [21:14]. • Daily Habits: Janine lives by the motto "Follow the plan, not your mood." She uses a "two-minute rule" to overcome procrastination, starting her daily workouts at 5:00 a.m. [16:33], [27:15]. Key Highlights • [03:18] – How dealing with lateral violence and bullying made her stronger and wiser. • [05:40] – Rebuilding her life through discipline and choosing to "show up" even when it's uncomfortable. • [08:56] – Reflecting on her overdose as the catalyst for her three years of sobriety. • [12:52] – Explaining that the root of addiction is often a search for connection. • [14:45] – How she used the fashion industry to reclaim her empowerment after a divorce. • [16:33] – Her strategies for mental toughness, including writing goals on her mirror. • [20:39] – Details about her role as a sister in the movie Before You Go. • [22:43] – Advice to her younger self: "Nobody is coming to save you; you have to save yourself." • [24:51] – Tips for aspiring models and designers on networking and building a community.