041 - Who Are You When Your Game Ends?: For Athletes Adjusting to Life After Sport скачать в хорошем качестве

041 - Who Are You When Your Game Ends?: For Athletes Adjusting to Life After Sport

In the old myth, Atlas loses a fight and is condemned to carry the sky forever — not for a moment, but for a lifetime. Knees bent. Back hunched. No recognition. No help in sight. That’s what life feels like for a lot of athletes after the game ends. And that’s why I built ATLAS Athletes. This episode marks the official launch of ATLAS — a new coaching program for athletes adjusting to life after sport. Not the pressure of game day, but the quieter, heavier pressure that follows: identity loss, uncertainty, responsibility, and the question nobody prepares you for... “If I’m not an athlete anymore… who am I?” In Episode 41, I break down: • why athletes often struggle more after sport than during it • how identity tied to performance becomes a trap • why grinding harder stops working in real life • and how ATLAS helps athletes rebuild direction, confidence, and purpose without carrying everything alone This is for ATLAS Athletes — former competitors, transitioning athletes, and high performers who still feel the weight long after the lights go off. The game may be over. Your life isn't. This is the start of your Next Season. 👉 Learn more about ATLAS Athletes at nextseasonathletes.com 00:00 Intro & Attention 00:48 The Myth of Atlas: A Deeper Meaning 02:12 The Pressure and Weight of Life 05:01 Identity Beyond Athletics 08:26 A Mindset Shift 11:06 Announcing: Athletes Adjusting to Life After Sport 16:52 Practical Actions for ATLAS Athletes - 1: Name Your Throughline 19:40 Practical Actions for ATLAS Athletes - 2: Stack Bricks of Evidence for Confidence 20:49 Practical Actions for ATLAS Athletes - 3: Win the Inning 21:50 Wrap-Up & Closing Thoughts ________________________________________ Find me, follow, share & get in the game: Instagram:   / nextseasoncoach   Website: https://www.nextseasonathletes.com/ Spotify: https://open.spotify.com/show/1c4Ysto... Apple: https://podcasts.apple.com/us/podcast... YouTube:    / @nextseasoncoach   Email: nextseasoncoach@gmail.com