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#theuntold In this episode of Mystery Box, we invited a brilliant Psychiatrist, Dr. Richa Amatya, to satisfy your itching curiosity about human psychology, mental illness, and beyond. How do I deal with panic attacks? What is the most dangerous illness? How do you assess your mental health? How do I get out of a toxic relationship? Is hypnosis a real or myth? Dr. Richa Amatya answers! To Donate To The UNTOLD's GoFundme Campaign To Make A Difference: https://gofund.me/cc1f4963 For business inquiries please reach out to us on our Socials or mail us at: theuntold.akathit@gmail.com To connect with Dr. Richa Amatya on social media: Website: https://www.nepalmediciti.com/doctor-... Facebook: / drrichaamatya Instagram: / drricha.amatya Subscribe To Our Channel: @TheUntold_Akathit Instagram: / theuntold_akathit Facebook: / theuntoldakathit Twitter: https://www.x.com/@THEUNTOLD_Nepal/ Tiktok: / the.untold.akathit #theuntold #theuntoldakathit #psychiatrist #mentalhealth #psychiatryinNepal #DrRichaAmatya #mysterybox Chapters: 00:00 Intro 00:39 Psychiatrist's Role 01:32 Common Mental Disorder 02:39 Dangerous Illness 04:19 Attacked By Patient 05:35 Self Assessment & Sleep 07:00 Medication Over Therapy 08:24 Dealing With Panic Attack 10:08 Is Depression Genetic? 11:24 Head Injury Alters Personality? 12:16 Is Hypnosis Real? 13:22 Dreams & Meaning 14:39 Preventing Self Harm 16:54 Getting Out Of Toxic Relationships 19:00 Repetitive Compulsion 20:17 Faking Illnesses 21:56 Preserving Mental Health