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Have you ever been in a team where the structure is there… but the connection isn’t? In this episode of For The Girls (4TG), Kylie sits down with Tom Cashin – Collingwood VFLW Head Coach and Head of Academy (AFLW) – to break down what actually creates high-performing teams in women’s sport. This is a must-watch for athletes and coaches who want to level up their leadership, build real trust, and help players perform with freedom. Topics we cover: Connection vs structure: what matters most in team performance People-first coaching and psychological safety Setting goals you’re not guaranteed to reach How to reframe failure into growth Women’s footy development and the future of AFLW Training specificity: role-based movement mechanics Quality reps over quantity reps Follow + subscribe Instagram + TikTok: @4tg_podcast Website: https://4tg.com.au/ Subscribe for more athlete mindset + women’s sport conversations Guest Tom Cashin – Collingwood VFLW Head Coach | Head of Academy (AFLW) Movement Mechanics: @cashinmovementmechanics If you got value from this, hit like, subscribe, and comment: What makes a team feel connected to you?