60 Min Japanese Walking Workout to Transform Your Body | Fat Burn🔥 & Weight Loss Walk at Home скачать в хорошем качестве

60 Min Japanese Walking Workout to Transform Your Body | Fat Burn🔥 & Weight Loss Walk at Home

Feeling stuck with your weight loss journey? 😩 You’re not alone — sometimes the hardest part isn’t starting, it’s staying consistent. That’s exactly why I created this 60-minute Japanese walking workout — a full-body, low-impact routine designed to help you burn fat, slim down, and feel amazing right at home. 🏠✨ This isn’t just another walk in place — it’s inspired by Japanese walking techniques that focus on core engagement, posture, and balance, helping you tone your abs, legs, and arms while walking! Perfect for beginners or anyone looking for a fun way to move their body without stress on the joints. 💪 By the end of this workout, you’ll feel lighter, stronger, and proud of what you accomplished — all in just one hour. 🕐 So grab some water, press play, and let’s walk our way to total body transformation together. 💖 🔥 What You’ll Get: ✅ Full 60-minute guided walking workout✅ Japanese-inspired moves for total-body toning✅ Low-impact cardio — gentle on joints, tough on calories✅ Great for weight loss, stamina, and mood boost 💡 Don’t forget: 👉 Subscribe for more walking and bodyweight workouts👉 Drop a 💪 in the comments if you finish the full hour — I’m cheering for you! Chapters: 0:00 Intro 0:11 Warm Up🔥 2:26 Walking Workout🚶‍♀️ 30:55 Rest: 1/2 Way Through the Workout🥳 1:00:12 Cool Down ❄️ 1:02:51 Workout Complete! 1:02:59 Outro 📲 Work with Me 1:1➡️ https://calendly.com/kamille-fitsique... Motiv-8 Burn Pre-Workout, 15% Discount! Code: Fitsique15off→https://www.iammotiv8.com/products/mo... Get Your FREE 7-Day Walking + Burn Kickstart Plan→https://fitsiquenc.com/join-the-fitsi... 💕 Feel Your Best Every Day with My Fitness & Wellness Essentials 🛑Bloom Supergreens 👉 https://amzn.to/3RSE2zm 🛑Ritual Synbiotic+ 👉 https://amzn.to/4d8xYwy 🛑Daily Multivitamin 👉 https://amzn.to/3YBtHf0 🛑My Exercise Mat 👉 https://amzn.to/3EGG5nm 🛑Best Training Sneakers 👉 https://amzn.to/3GWGyCk 🛑Resistance Bands 👉 https://amzn.to/4kbGD3v 🛑Booty Bands 👉 https://amzn.to/3GFFL93 🛑Workout Leggings 👉 https://amzn.to/3RVEtsS 🛑Sports Bra 👉 https://amzn.to/3Za9XPN 🛑Dumbbell Set 👉 https://amzn.to/3YAQF5V My Services: 🛑 Virtual Personal Training💪🏾 https://fitsiquenc.com/services 🛑 Virtual Nutrition Coaching🥗 https://fitsiquenc.com/services 🔔 Subscribe for more home workouts, fat-burning routines, and fitness motivation: 👉    / @fitsique   📌 Stay Connected With Me Facebook:   / 61563934630805   Instagram:   / fitsiquenc   TikTok:   / fitsique   Pinterest:   / fitsiquenc   Lemon8: @fitsique Website: https://fitsiquenc.com/ 📩 Business inquiries: [email protected] ⚡ Suggested Videos for You ⭕60 Minute Japanese Walking Burn🔥 Belly Fat→    • 60-Minute Japanese Walking | Burn🔥Belly Fa...   ⭕30 Minute Walking & Tone→    • 💥Walk & Tone! 30-Minute Beginner Walking +...   ⭕60 Minute Japanese Walking Tone Arms & Back→    • 🔥 60-Minute Japanese Walking | Tone Arms &...   ⭕30 Minute Japanese Walking Intense w/ Light Weights🔥→   • 3x3 Japanese Walking Workout with Weights ...   ⭕️30 Minute Japanese Walking Build Your Booty🍑→   • Build Your Booty🍑 & Burn🔥Fat Fast | Japane...   ✅ About Kamille Smith | Fitsique I’m Kamille, a NASM Certified Personal Trainer & Nutrition Coach. On this channel, I make home workouts simple and effective so you can burn fat, tone up, and feel amazing – all without a gym! Whether you’re a beginner or advanced, my workouts are designed to challenge, motivate, and help you stay consistent. Let’s build strength, confidence, and results together. 💖 #walkworkout #japaneseworkout #walkingworkout #indoorwalking #homeworkout