Why We Become Bitter and Resentful and how to Break Free Forever скачать в хорошем качестве

Why We Become Bitter and Resentful and how to Break Free Forever

Letting go of anger and resentment is finally possible once we break free of the mental and emotional habits that lead to bitterness and negativity. This video discusses the five most common behaviors that can contribute to these feelings that we may unknowingly be engaging in, and how to overcome them. When we can identify these roots and actively working on changing these habits, we can begin to let go of these emotions and find emotional peace again. Letting Go of Resentment Video:    • How to let go of RESENTMENT and ANGER - ti...   Healing Resentment Podcast:    • HOW TO OVERCOME RESENTMENT & let go of bit...   ✧ If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching! ✧ Nena Lavonne is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms. ✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible! VIDEOS MENTIONED: ✧ Mental Anchors -    • MENTAL ANCHORS ANXIETY RELIEF TECHNIQUE  /...   ✧ Toxic Relationships -    • Toxic People and Relationships - How to Id...   ✧ Negative People -    • How To Deal With Difficult, Toxic & Negati...   I WOULD LOVE TO CONNECT WITH YOU: ✧ Twitter :   / nenalavonne   ✧ Instagram:   / nena.lavonne   ✧ Podcast: https://www.buzzsprout.com/1407832 ✧ Beauty of Mind Store (Psychology, Self Development, Philosophy, and Mental Health Apparel by Nena Lavonne): https://my-store-11576720.creator-spr... MAKE LIFE EXTRAORDINARY! #resentment #bitterness #anger #personaldevelopment #wellness #selfgrowth #happiness #selfgrowth #positivepsychology #healing #selfdevelopment #happiness #lifecoach #personalgrowth #howtobehappier