Master your emotions | Thibaut Meurisse скачать в хорошем качестве

Master your emotions | Thibaut Meurisse

This is introduction to Master Your Emotions. it highlights that while the human mind has the power to create its own "heaven or hell," most of us lack the "instruction manual" required to navigate our internal world. The author candidly shares their own struggle with shifting motivation and self-doubt, illustrating that emotions are not just ideas in the mind, but physical sensations that dictate the very quality of our lives. By moving from reactive thoughts to an understanding of how emotions are formed, the text promises to provide the tools necessary to overcome personal limitations and become the type of person you truly want to be.