6 Minute Ab Exercises | Quick Workout | Mum Tum скачать в хорошем качестве

6 Minute Ab Exercises | Quick Workout | Mum Tum

These are the few exercises I do that helped flatten my mummy tummy. After having children, it can be difficult to tone and strengthen your core but with these simple exercises you can achieve it! I myself have my last child via c-section. The more consistent you are, more likely you can achieve that goal. Follow me on Instagram:   / tazmaniavibes   Facebook:   / tazmaniavibes   Follow me on TikTok: https://vm.tiktok.com/ZMNFfRL7p/ Merch: https://tazmania-vibes.myspreadshop.c... Support my patreon:   / tazmaniavibes   PayPal: https://www.paypal.me/tazmaniavibes Amazon Shop: https://www.amazon.co.uk/shop/tazcassie Facebook:   / tazmaniavibes   #workout #abs #workoutathome #workoutroutine #fitness #fitnessjourney #fitnessmotivation #mummy #strongwomen #fitnessgirl #goals #homeworkout #strongcore #flatstomach #stomachworkout #stomachexercises #corebuild #coreworkout ***This is just my routine that has worked for me. Please consult a doctor before starting any fitness program. By using my videos, you understand and agree that I have no liability to you for any injury you may suffer into the connection of the content I post ***