The Inflammation Epidemic: Why Everything Traces Back Here & How to Fix It with Food скачать в хорошем качестве

The Inflammation Epidemic: Why Everything Traces Back Here & How to Fix It with Food

In this episode of Restore Lab, I sit down with naturopathic physician Dr. Kyle Sampson, to unpack why chronic inflammation is the common denominator behind today’s biggest health struggles — and exactly where to start to unravel your own inflammation coming from food. We cover: -How and why chronic inflammation is at the root of just about all disease -Surprising symptoms that reveal inflammation is going on behind the scenes, such as panic attacks and skin issues -He gives us the most common food triggers that are bothersome, and exactly the steps for where to start right away, to unravel your own -How stress impacts symptoms -Why food allergies/food sensitivities are more prominent in modern day -He explains the difference between a true food allergy, sensitivity, and intolerance and how that impacts your intake of those foods More about Dr. Sampson and his practice in Ballston Spa, NY here: www.northeastintegrativehealth.com