How Pros ACTUALLY Train in Offseason скачать в хорошем качестве

How Pros ACTUALLY Train in Offseason

Want to Train Like Me? My Training Programs: https://www.become-elite.com/collecti... Want to Talk with Me? 1-on-1 Zoom Call with Me: https://www.become-elite.com/collecti... Want Become Elite Merch? Icarus x Become Elite Training Top: https://icarusfc.com/collections/beco... Timestamps: 0:00-0:35 - Morning Routine 0:35-1:36 - Warm-Up 1:36-4:30 - Curved Run Passing Drill 4:30-7:25 - Reaction with Laces Curved Run Passing Drill 7:25-9:25 - How Rutz Approaches the Offseason Week by Week 9:25-13:06 - Dribbling and Passing Fitness Circuit 13:06-15:23 - Three Station Circuit (Passing, Dribbling, First Touch) 15:23-16:57 - 5 Shot Finishing Drill 16:57-21:59 - Angled, Alternating Finishing 21:59-24:18 - Session Recap 24:18-25:01 - Lunch 25:01-27:29 - Dinner and Yoga 27:29-32:25 - Biggest Opportunity that I Fumbled? Follow Me on Instagram:   / mattsheldon23   Follow Me on TikTok: https://www.tiktok.com/@become_elite?... Follow My Podcast:    / @againstalloddspodcast5684   About Me Name: Matt Sheldon Age: 32 Height: 6' 0" Weight: 170 lbs Nationality: USA Job: Professional Soccer Player Current Team: Detroit City FC Current League: USL Championship (USA 2nd Tier) Last Team: Hartford Athletic Previous Teams: Charleston Battery, FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach Position: RB/LB/RM College: UC Davis (D1)