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Dr. Muhammad Ibrahim believes that eating just two slices of papaya per day can help replenish the majority of the vitamins and trace minerals that most people lack (papita khane se kya hota hai). He also emphasizes the nutritional value of papaya seeds. Although they have a bitter taste, papaya seeds are extremely nutritious, and eating a moderate serving of them may protect you from certain cancers and even prevent the formation of kidney stones (papita ke beej ke fayde). Many people nowadays are conscious of their diet and have begun to cut back on extra calories in the form of sugar. Cutting fruits like papaya, on the other hand, may backfire because it contains a lot of potent antioxidants that are essential in combating various chronic diseases and preventing faster biological aging (papita khane ke fayde). 0:00 Intro: Papaya's Benefits 1:37 Papaya for Constipation, Ulcers, Piles 4:01 Return to Natural Sources for Vitamins 5:20 Papaya Seeds Benefits & Uses _ For consultation purposes, contact us on WhatsApp: (Click) https://wa.me/+923317915970 🌟 Voice messages on WhatsApp are preferred, calls may not be entertained! ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! (Click) https://bit.ly/3ieu8Gy DISCLAIMER: The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. _ Papaya is high in nutrients and has a delicious flavor. Its potent antioxidants, such as lycopene, may lower your risk of many diseases, particularly those associated with aging, such as heart disease and cancer (papita ke fayde). It may also protect against visible signs of aging, allowing your skin to stay smooth and youthful. Consider just adding two slices of this nutritious fruit to your everyday diet, and watch how your body change for the better. #papayabenefits #papita #drmuhammadibrahim #papayaseeds