獨處，聆聽內心的聲音 Be alone and listen to the inner voice｜哇賽心理學Nana｜TEDx中山 | 佳璇 蔡 | TEDxNSYSU скачать в хорошем качестве

獨處，聆聽內心的聲音 Be alone and listen to the inner voice｜哇賽心理學Nana｜TEDx中山 | 佳璇 蔡 | TEDxNSYSU

身處於人類史上網路覆蓋率最高的時期，雖然隨時可以與他人交流接觸，但卻越來越多人感到孤獨。孤獨並不全然不好，端視人們如何看待它。這場講座將同觀眾分享，孤獨是促使我們與他人保持聯繫的生存機制，該如何以積極的心態享受孤獨，與自己重新連結和找回被剝奪的心靈資源，在理解自己和靠近他人中成長。 In the period with the highest Internet coverage in human history, although you can communicate with others at any time, more and more people feel lonely. Loneliness is not all bad, it depends on how people perceive it. This lecture will share with the audience that loneliness is a survival mechanism that encourages us to keep in touch with others. How to enjoy loneliness with a positive attitude, reconnect with ourselves and retrieve deprived spiritual resources, and grow in understanding ourselves and being close to others. Nana，蔡佳璇，本身是臨床心理師，服務於台灣生理回饋與神經回饋學會，同時也是哇賽心理學，哇賽療心室主持人，對於情感方面的知識與處理經驗非常豐富。 Nana, Cai Jiaxuan, is a clinical psychologist who serves the Taiwan Society of Physiological Feedback and Neural Feedback. He is also the host of 《哇賽心理學》 and 《哇賽療心室》. He has a wealth of knowledge and experience in emotional processing. Like TEDxNSYSU on Facebook:   / tedxnsysu.tw   Follow TEDxNSYSU on Instagram:   / tedxnsysu   | 本命蔡佳璇，是位臨床心理師，服務於台灣生理回饋與神經回饋學會，同時也是哇賽心理學，哇賽療心室主持人，對於情感方面的知識與處理經驗非常豐富。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx