10 SELF CARE HABITS that helped me the most скачать в хорошем качестве

10 SELF CARE HABITS that helped me the most

🌱 Thank you to Wild for sponsoring this video! Check out their refillable, natural products here [https://bit.ly/3QmxgB6], use my code [SIMPLEHAPPY20], and get 20% off all products for a limited time only. Available worldwide. 🌱 Get more videos & support my work:   / simplehappyzen   Today, I want to talk to you about the 10 self care habits that helped me the most. This is going to be very candid and real conversation about the habits I’ve incorporated into my life that are the most helpful for me when it comes to taking care of myself physically, mentally and emotionally. Lots of love, 🌼 Vera VIDEO CHAPTERS Intro 0:00 Habit 1 1:37 Habit 2 4:30 Habit 3 6:50 Habit 4 10:35 Habit 5 12:50 Habit 6 13:56 Habit 7 15:40 Habit 8 17:39 Habit 9 19:44 Habit 10 21:55 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: https://www.youtube.com/c/SimpleHappy... » Patreon:   / simplehappyzen   » Website: https://simplehappyzen.com » Twitter:   / simplehappyzen   » Free newsletter: https://simplehappyzen.com/newsletter/ SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/... » Slow Living 30-day course: https://simplehappyzen.teachable.com/... » Simplify Your Life full online course: https://simplehappyzen.teachable.com/... MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-d... » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simpl... » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mob... RELATED VIDEOS TO WATCH NEXT »    • 10 Things you didn't ask for, but nee...   »    • 5 Easy habits to become YOUR BEST SEL...   »    • 25 Easy & practical SLOW LIVING TIPS ...   HOW I MAKE MY VIDEOS: » All my filming gear & software: https://simplehappyzen.com/favorites/ » My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :) This video is sponsored and contains paid promotion.