How I Train & Eat as a 20-Year Raw Vegan 💪🏽🌱 My Weekly Workout Routine for a Happy, Healthy Body 🍓🍌 скачать в хорошем качестве

How I Train & Eat as a 20-Year Raw Vegan 💪🏽🌱 My Weekly Workout Routine for a Happy, Healthy Body 🍓🍌

🔥 Get my family and friends discount on a Clearlight Sauna of your choice! Email sage@healwithheat.com and let them know Kristina (me 😉) sent you. Check out their saunas at www.healwithheat.com. 🍒 Get 20% OFF my FullyRaw recipe app! iPhone users download here: https://itunes.apple.com/us/app/fully... 🍓 Download my recipe app on Android here: https://play.google.com/store/apps/de... 🍊 Get $58 OFF a Nama J2 juicer using the code: FULLYRAW58 at checkout here: https://bit.ly/namaj2 This code also gives you an additional 10% OFF all accessories. Payment plans are available with a 15-year warranty! 🌱 Get 15-30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout. 🫐 Get the NEW Vitamix X5 & FREE SHIPPING here: https://www.kqzyfj.com/click-8479771-... This link will take you to their best discounts! 🍌 Vitamix machines, accessories, & discounts here: https://www.anrdoezrs.net/click-84797... 🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com 🍍 Get my 5-Day Juice Cleanse Challenge Program here: https://juicechallenge.fullyraw.com/5... 🌺 Please follow my Instagram here at   / fullyrawkristina   🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://www.fullyraw.com/5-easy-steps... 🍍 Download my FREE e-book 'A Beginner's Guide to Juicing' here: https://fullyraw.mykajabi.com/beginne... 🍉 Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com 🍉 How to Start a Raw Food Diet video here:    • How to Eat a Raw Vegan Diet 🍉 Easy Transit...   🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplem... 🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP... 🌱 Best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds 🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleaf12lbset 🌱 Get the FullyRaw Sprouting Seed Kit here: https://bit.ly/fullyrawsproutingkit Organic & Non-GMO! 🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit 🌱 More Sprouting Jars: https://amzn.to/37vEqvQ 🌱 Microgreens Beginner's Growing Kit: https://bit.ly/microgreenbeginnerskit 🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here:    • What's the BEST JUICER? 🍊Top 2 Cold-Presse...   🫐 Additional Nama Juicer Comparison Video Here:    • What's the BEST Juicer & EASIEST to Clean?...   & Honest Review Here:    • Honest Nama Juicer Review 🌱 Answering ALL ...   ☀️🔋 Get $100 OFF an Ideal Living Solar Panel & Power Station here: https://bit.ly/solarpanelpowerstation 💧 Get $100 OFF an AquaTru Water Purification System: https://bit.ly/fullyrawaquatru 💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome 💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing! 💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome 📚 Buy my published book: http://www.tinyurl.com/fullyrawbook 🛍️ Check out my online store: https://www.fullyraw.com/shop ☀️ My website & online programs here: http://fullyraw.com/ Follow Me: Subscribe: http://bit.ly/FRKsub Follow my FB:   / fullyrawkristina   Follow My Instagram:   / fullyrawkristina   Twitter:   / fullyraw   Pinterest:   / fullyraw   Tik Tok: @fullyrawkristina Follow My Other Channels: RawfullyOrganic:    / rawfullyorganic   FullyRaw en Español:    / @fullyrawenespañol   Official Website: http://fullyraw.com/ About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself! Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements. --------------------- Time Codes: 0:00 Intro 0:10 How I train as a raw vegan of 20 years 1:35 My raw vegan lifestyle 2:09 Monday workout 2:19 Best sauna workout & more... 3:02 Favorite medical-grade sauna 5:05 Tuesday 5:42 Wednesday 6:45 Thursday 7:40 Friday 8:35 Saturday 9:08 Sunday 10:23 My post workout meals 13:37 Outro #vegan #fitness #routine #exercise #workout #juicing #healthy #rawvegan #plantbased #lifestyle #weekly