Mini Yoga Break | 16 min | All Levels | Cat de Rham | Online Yoga Teaching скачать в хорошем качестве

Mini Yoga Break | 16 min | All Levels | Cat de Rham | Online Yoga Teaching

Welcome to this light mini-practice inspired by my teenage daughter who needs healthy study breaks. Hoping it might be useful for some of you too. Made with 💗 X Cat If you'd like to support my work I'm grateful for every little donation 🙏🏼 https://paypal.me/OnlineYogaTeaching About CdR 🌸 - https://onlineyogateaching.com/home/a... ALL PLAYLISTS (300 classes) ☘️:    / onlineyogateaching   INDIVIDUAL PLAYLISTS: Mini-Yoga Sessions:    • Quickie Yoga Sessions   Beginner Classes:    • Beginner Level Practices   Intermediate Classes:    • Intermediate Level Yoga Practices   Advanced Classes:    • Advanced Level Practices   Chair Classes:    • Chair Yoga Practices   Restorative Yoga:    • Restorative Yin Yoga & Pranayama   Lower Back Yoga:    • Lower Back Yoga   Maui Aloha Classes:    • Maui Yoga Aloha   Backbending Classes:    • Yoga with Backbends   TRAINING MODULES: Beginners Module A:    • Pure Beginners Yoga Course | Module A | 12...   Beginners Module B:    • Beginners Yoga Course. Module B.   Intermediate Module A:    • Intermediate Yoga Training. Module A.   Intermediate Module B:    • Intermediate Yoga Training. Module B   OYT recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.