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#myofascialrelease

⚠️ Myofascial Release is NOT the same as Adhesion Release. Sometimes, people come into @barefootrehab & say, “I’ve tried Myofascial release and I’m no better.” That’s when we explain the difference. Typically, Myofascial release is a SHOTGUN approach, where the practitioner is plowing threw your entire body region. This patient yesterday had lower midline C5-C7 pain, but the rolfer he saw did he his neck, back, and arms. He had 10 Rolfing sessions at 90 minutes a session. Adhesion release is a SNIPER approach. A skilled @adhesionreleasemethods specialist will look only for the BB sized adhesions that are pulling super tight. We did 2-3 minutes of treatment on 4 of his suboccipital muscles and during the treatment, he exclaimed, “Wow, this is way different!” The location of where treatment is applied matters. Then, a Myofascial therapist is typically not putting the muscle being treated at its end range (HINT: it needs to be) The adhesion specialist is applying maximum TENSION to the tissue (a horizontal force) without sliding on the skin. This tension is what allows the adhesion to be removed, layer by layer. The adhesion specialist then immediately checks his work by feel and flexibility increases to see if it’s gone. We have a 5 Visit Rule that dictates we expect some % of permanent relief in 1-5 treatments or we are stopping or changing care. Most Myofascial therapists couldn’t survive with this rule. Now, I’m not saying that some Myofascial therapists: 👉 aren’t amazing 👉 get great results 👉 remove adhesion 👉 haven’t fixed you!! (If they did, awesome!!) I’m just making a generalization based on what I’ve seen from people’s tales of failed treatments. Until you’ve seen someone trained as an Adhesion Specialist by Dr William Brady of Integrative Diagnosis or Precision Health Group. ✅ you can’t check off an Adhesion Specialist as attempted off your “Doctors Seen” List. ➡️ Comment below, How many doctors or therapists have you seen for your chronic pain? #myofascialrelease #chronicpain #neckpain