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🔥Melt belly fat! This chickpea soup is a true treasure! 🌱 Delicious and healthy recipe for every day! This simple and diet-friendly chickpea soup is perfect if you want to eat healthy and lose belly fat at the same time. Not only is the soup filling and delicious, but it also helps you lose weight without dieting. Ideal for those who prefer a healthy diet and want to see visible results in a month. 🥗 With ingredients packed with body benefits, this recipe is perfect for both lunch and dinner. Whether you're looking to lose weight, improve your well-being, or simply try healthy recipes, this soup is a must-try! It's packed with fiber, protein, and flavor. 🍲 👩🍳 If you love simple, healthy recipes and want to combine eating with weight loss, try this delicious chickpea soup! Perfect for the kitchen and everyday use! 🧡Subscribe to my channel 🌹: / @einfach-leckere-rezepte Ingredients 350 g chickpeas 1 onion 1 carrot 2 medium-sized potatoes 10-15 plums 1-2 tbsp tomato paste 1 tablespoon Tkemali or other sweet and sour sauce 1 garlic clove 1 hour l. black pepper 1-2 hours. 1. Spice mix Salt, pepper, herbs to taste 1 bay leaf 2-3 allspice peas frying oil 2 liters of water vegetable broth Bread olive oil herbal mixture #chickpeasrecipe #recipe #soup #chickpeas