Mindfulness/Kindness/Let Go with Noah Levine скачать в хорошем качестве

Mindfulness/Kindness/Let Go with Noah Levine

Dharma Talk & 30-minute Guided Meditation Please visit the Live or Playlist tabs for more videos like this. The Simplicity Of The Dharma Tonight, I’ll be discussing mindfulness, kindness, and non-attachment—three separate but connected topics. Let’s take a moment to reflect on kindness. Consider how it feels when you treat yourself with kindness, meeting your own thoughts, emotions, and sensations warmly. Also, think about what it’s like to genuinely offer kindness to others—not just being polite, but truly feeling warmth and care. This sense of kindness is a central principle in Buddhism, known as loving-kindness, and is important for how we support each other. What does it feel like to be kind? When is it easy to be kind? When is it most difficult to be kind? ZOOM DHARMA TALKS: Donation based. All are welcome. Sign up and participate. ➣ https://www.againstthestream.com/dail... DONATE: All financial support comes from your generosity. If you feel moved to donate, your donations are welcome. ➣ www.againstthestream.com/donations ABOUT: Against The Stream is a 501(c)3 non-profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery. #AgainstTheStream #NoahLevine #Buddhism #Mindfulness #Meditation