1: Movement vs Exercise vs Sport скачать в хорошем качестве

1: Movement vs Exercise vs Sport

Welcome to Episode 1 of the Movement Logic podcast! In this episode, Laurel and Sarah set the stage for the episodes to come. We discuss the philosophical and actual differences between movement, exercise and sport; the problems with over- and under-moving; and of course, naming your robot vacuum (it’s the law).  ·      What’s the difference between movement, exercise, and sport ·      How does yoga fit into these categories ·      What problems do we have as a society with movement, exercise, and sport ·      Lack of daily movement and ADLs (Activities of Daily Living) ·      How exercise without a goal becomes a chore ·      Yoga as a cathartic practice that includes movement ·      What is Movement Logic doing to address these topics ·      Movement Logic exists to help non-clinicians improve their skill set Sign up here (https://movementlogictutorials.com/co...) for the Movement Logic Newsletter for course discounts and sales – our popular Foot & Ankle Tutorial is on sale soon! Watch the video of this conversation: www.movementlogictutorials.com/podcast (http://www.movementlogictutorials.com...) Want more Movement Logic? • Follow us on IG: @movementlogictutorials (  / movementlogictutorials  )   • Get on our mailing list (https://movementlogictutorials.com/) for tons of free content •  Contact us (https://movementlogictutorials.com/co...) (we're super friendly) Thanks for listening!