Using The USDA FoodData Central Search For Food Nutrition Facts скачать в хорошем качестве

Using The USDA FoodData Central Search For Food Nutrition Facts

Ever wonder where some of these low carb and Paleo food apps get their nutritional information? Many of them plug directly into the USDA's FoodData Central database using their "API". In this video I'll go over how you can go directly to the website itself and search for any food you have a question about to view nutritional facts about the product. -------------------------------------------------------------- Here's the direct link: https://fdc.nal.usda.gov/index.html -------------------------------------------------------------- That said, I always suggest going by the numbers printed directly on a package label. In my opinion, I would use the USDA website as a general guide and to give me an "idea" of about how many carbs, fat, protein, etc. are in certain foods.