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Primitive Reflex Yoga

Retained primitive reflexes, those that don't integrate as expected during early development, can lead to various challenges in motor skills, balance, coordination, emotional regulation, and even learning and behavior. Benefits of Yoga for primitive reflex integration includes: Head positions/changes, visual/ocular motor skills, weight bearing positions, strengthening, static holds, improve self regulation and emotional regulation skills, calming and grounding for the nervous system, Easily modifiable for a variety of ages, diagnoses, and levels. The "army crawl" in this video has been modified to address a specific need of a child I work with as an occupational therapist. The script used in this video comes from "Assessment and Integration of Primitive Reflexes for Improved Independence in Daily Activities" by Jessica Hill, COTA/L and Rachel Harrington, COTA/L.