S1E1 Adaptive Fitness Revolution: Jesi Stracham & Nikki Walsh | Stronger Together S1E1 скачать в хорошем качестве

S1E1 Adaptive Fitness Revolution: Jesi Stracham & Nikki Walsh | Stronger Together S1E1

In this premiere episode of "Stronger Together with Marc and Matt," hosts Marc (Boston Marathon bombing survivor) and Matt (spinal cord injury survivor) welcome adaptive fitness pioneers Jesi Stracham and Nikki Walsh. Jesi and Nikki share their inspiring journeys following their injuries and how they joined forces to create the groundbreaking Wheel with Me Adapt Fit app - the #1 fitness resource designed specifically for wheelchair users. Learn how proper fitness approaches can transform independence, mental health, and overall wellbeing for people with mobility challenges. The hosts and guests discuss the power of collaboration in the disability community, practical fitness approaches that consider unique challenges, and how taking small steps toward health can create significant life changes. Whether you use a wheelchair or know someone who does, this conversation offers valuable insights on building strength, independence and community. Download the Wheel with Me Adapt Fit app: https://wheelwithmeadaptfit.com Follow on Instagram: @wheelwithmefit STRONGER TOGETHER PODCAST Bi-weekly episodes featuring individuals, organizations, and products making a difference in the disability community. Available on the Mark Network app and United Spinal website. Wheel with Me Adapt Fit App: https://wheelwithmeadaptfit.com Instagram: @wheelwithmefit Email: wheelwithmefit@gmail.com Mark Network App: https://marknetwork.world United Spinal Association: https://unitedspinal.org Timestamps/Chapters: 00:00 - Welcome to Stronger Together with Marc and Matt 03:17 - Meet your hosts: Marc Fugaril and Matt Castellano 06:11 - Introducing guests Jesi Stracham and Nikki Walsh 07:15 - Jesi's journey: From motorcycle accident to adaptive fitness 11:05 - Nikki's story: Returning to fitness after car accident injury 16:51 - The birth of Wheel with Me Adapt Fit app 22:05 - Common challenges in gyms for wheelchair users 26:30 - How to use the Wheel with Me Adapt Fit app 32:16 - Success stories and life transformations 38:27 - Membership options and app features 42:40 - Mental health and disability: Moving beyond limitations 48:55 - The power of community and collaboration 53:16 - Final thoughts and upcoming podcast episodes