YOGA FOR HAMSTRINGS & OPEN HIPS | A 20 MINUTE DAILY CLASS скачать в хорошем качестве

YOGA FOR HAMSTRINGS & OPEN HIPS | A 20 MINUTE DAILY CLASS

YOGA FOR HAMSTRINGS & OPEN HIPS | A 20 MINUTE DAILY CLASS. Suitable for all yoga levels including YOGA FOR BEGINNERS. In this class our BRAND WARRIOR and QUALIFIED YOGA TRAINER, James Rafael takes you through a 20 MINUTE YOGA SEQUENCE designed to build strength and OPENNESS IN YOUR HIPS & HAMSTRINGS. James has created a unique class with fewer sequences and longer holds, a methodology that has been proven to create more openness and flexibility in both the HAMSTRINGS and HIPS. SHOP THE WARRIOR ADDICT LOOK Need a Yoga Mat, Strap, Block & Gear ? You can buy them all here https://www.warrioraddict.com/shop USE PROMO CODE WARRIORYOUTUBE TO GET 15% OFF YOUR FIRST ORDER 🙌 Read more about your yoga trainer James Rafael here https://www.warrioraddict.com/brand-w... Did you like this video? Tell us in the comments below what worked for you or what you would like to see? Warrior Addict aims to offer the very best FREE Yoga & Meditation Classes designed with men in mind and taught by our very own, world class Yoga Trainers AKA our Brand Warriors. Elevate your performance and join the Warrior Addict Yoga Tribe today by subscribing to our channel. We currently offer WA® BEGINNERS YOGA, WA® CORE YOGA, WA® HIIT YOGA , WA® STRETCH YOGA, WA® FLOWS, WA® YOGA FOR TRIATHLETES , WA® YOGA FOR CYCLISTS, WA® YOGA FOR RUNNERS & WA® YOGA MASTERS SUBSCRIBE to our channel so you dont miss out on our Yoga & Meditation challanges that are being released every month as well as any new Yoga For Sports classes. https://www.youtube.com/channel/warri... GET IN TOUCH We love to hear from you. Let us know how you are progressig by tagging @warrioraddict #warrioraddict on Instagram Website: https://warrioraddict.com DISCLAIMER - Please read before you practice: The information contained in instructional, advice or informative videos (“Video Content”) posted on Warrior Addict’s website, YouTube Channel or any other associated social media platforms represents the view and opinions of the original creators of such video content and does not necessarily represent the view or opinions of Warrior Addict. The creators, producers, participants and distributors of the Video Content disclaim any and all liability or loss, to the extent permitted law, relating to the practice or use of any techniques, exercises and information provided in the Video Content. Any exercise could result in injury, it is recommended that you consult a Doctor before following any instructions in the Video Content. You should not engage in any instructions shown in the Video Content if suffering from an injury or condition. By following the instructions in the Video Content you are acknowledging that there may be risks involved in the practice or use of any techniques, exercises and information provided therein and that you are voluntarily assuming those risks. While following the instructions in the Video Content, if you feel pain, discomfort or dizziness do not continue and consult with a Doctor as soon as possible.