From the Mat to the Page: How Suzette Garza Created ‘Finding Me’ A Journey of Mindfulness for Kids скачать в хорошем качестве

From the Mat to the Page: How Suzette Garza Created ‘Finding Me’ A Journey of Mindfulness for Kids

In this episode of the DMV Roundtable Podcast, I sit down with Suzette Garza: author, certified Iyengar yoga teacher, and creator of The Series of the Little Yogi, to talk about her lifelong journey with yoga, meditation, and how that path inspired her to write a children’s book that guides young readers toward emotional awareness and inner peace. We dive into: ✨ Her background in yoga and contemplative practice ✨ What drew her to mindfulness and working with young minds ✨ The creative process behind her book Finding Me ✨ Why yoga and stillness are powerful tools for children today 👉 Whether you’re a parent, educator, or mindfulness enthusiast, this conversation offers insight into blending ancient wisdom with modern childhood experiences. 📘 Learn more about Suzette and her work: https://suzettegarza.com/ 📚 Buy Finding Me: The Series of The Little Yogi on Amazon: https://www.amazon.com/Finding-Me-Lit... 🎧 Subscribe for more inspiring stories, author insights, and mindful living conversations! 🔔 Don’t forget to hit the bell to stay updated with new episodes. #YogaForKids #Mindfulness #ChildrensBooks #FindingMe #PodcastInterview