How to Make Natto the Superfood скачать в хорошем качестве

How to Make Natto the Superfood

🌱 Natto: The Sticky Superfood for Stroke Prevention, Heart Health, and More! In today’s video, we’re teaching you how to make one of the most underrated (and stickiest!) superfoods out there—natto. I highly recommend you read the article or listen to my podcast to understand all the health benefits. Why Natto? Natto is rich in nattokinase, a powerful enzyme shown to help dissolve blood clots, support circulation, and even reduce the risk of stroke and heart attack. It also contains high levels of vitamin K2, essential for bone and heart health, and offers a unique array of probiotics and plant-based proteins. Podcast: https://www.culturedfoodlife.com/cult... Article: https://www.culturedfoodlife.com/natt... 🔔 Don’t forget to like, subscribe, and hit the bell to get notified when new videos drop! ✳️KITCHEN EQUIPMENT USED IN THIS VIDEO: ►Yogurt Makerhttps://www.culturedfoodlife.com/stor... ►Instant pot: https://amzn.to/3Rx2hmo ►Freezer cubes: https://amzn.to/3YbG1lQ 👩🏼‍🍳 SEE THE RECIPE AND ARTICLE: https://www.culturedfoodlife.com/natt... 🫙 GET THE NATTO STARTER CULTURE: https://www.culturedfoodlife.com/stor... 📝 WEBSITE: BLOG POSTS AND 🎧 PODCASTS: https://www.culturedfoodlife.com/ 📗 FREE GETTING STARTED GUIDE: https://www.culturedfoodlife.com/subs... 🫙 BECOME A BIOTIC PRO MEMBER: Get Free monthly eBooks with dozens of recipes, lessons, discounts on all my products, and more. https://www.culturedfoodlife.com/memb... ➡️ CHECK MY CULTURES AND PRODUCTS IN MY STORE: https://www.culturedfoodlife.com/store/ 🖥️ CHECK ME OUT ON SOCIAL MEDIA: » Instagram:   / culturedfoodlife   » Facebook:   / culturedfoodlife   » Pinterest:   / donnaschwenk   » X.com:   / donnaschwenk   As an Amazon Associate, I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay. ✳️ Donna's AMAZON SHOP: https://www.amazon.com/shop/culturedf... 🥒 DONNA'S RECIPES! https://www.culturedfoodlife.com/reci... ▶Disclaimer: I am not a medical doctor or a medical professional. All content on the Culturedfoodlife.com website, YouTube Channel, and related social media, including text, images, videos, or other formats, were created solely for informational purposes. The information on this site and website is not intended to replace professional medical diagnosis, treatment, or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Cultured Food Life accepts no responsibility or liability whatsoever for using or misusing the information on this website or social media. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from using this recipe and method or any other recipe and method on this channel and the corresponding website. We strongly advise that you seek professional advice as appropriate before making any health decision. Here are two websites that might help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org