How to "Cure" Aphantasia - But Where Do You Start?? скачать в хорошем качестве

How to "Cure" Aphantasia - But Where Do You Start??

✅ Link to FREE Aphantasia Info Ebook: https://www.alecfigueroa.com/free-ebook ✅ Grab a strategy call with me: https://calendly.com/alecfigueroa/str... ✅ My Work: https://www.alecfigueroa.com How to "Cure" Aphantasia - first of all, there isn't a "cure" just yet. Though, it seems like the mind's eye is much like an instrument; with practice one can learn to use it. So where exactly would one get started in this?? This video goes over my main recommendations on how to get started. 00:00:00:00 - Intro 00:00:55:40 - What We're Covering 00:01:36:01 - Get Clear and Set Goals 00:07:11:02 - Tackle Defeated Thinking 00:18:14:10 - Practice the RIGHT things 00:23:15:14 - Exercise Metacognition 00:26:06:03 - Keep a Journal 00:28:11:01 - Recap 00:30:08:06 - Bonus 00:30:42:31 - Outro ------------------------------------------------------------------ ALL MUSIC USED IS ROYALTY FREE AND USED WITH PERMISSION FROM THE MUSIC ARTIST. Songs used: Dreamy Stupor - by StreamBeats Thumbnail Photo by Vural Yavas: https://www.pexels.com/photo/dramatic...