40/5 Pomodoro Timer with Brown Noise 🎧 2-Hour Study with Me for Deep Focus & ADHD ✨ скачать в хорошем качестве

40/5 Pomodoro Timer with Brown Noise 🎧 2-Hour Study with Me for Deep Focus & ADHD ✨

⏰ Work in 40-minute focus sessions with 5-minute breaks, accompanied by brown noise to help you concentrate. Repeat this Pomodoro session 3 times. 🎵 This brown noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD. It helps create a calm environment by reducing distracting sounds, allowing you to study in a more relaxed way. 💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕    / @timer.palette   💡 Also Available Here 🔹 30/5 Version🔗   • 30/5 Pomodoro Timer with Brown Noise 🎧 2-H...   🔹 25/5 Brown Noise 2-Hour Version🔗   • 25/5 Pomodoro Timer with Brown Noise 🎧 2-H...   🔹 50/10 Brown Noise 4-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 4-...   🔹 50/10 Brown Noise 7-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 7-...   🔹 60/10 Brown Noise 7-Hour Version🔗   • 60/10 Pomodoro Timer with Brown Noise 🎧 6-...   🔹 30/10 Brown Noise 3-Hour Version🔗   • 30/10 Pomodoro Timer with Brown Noise 🎧 3-...   🔹 30/10 Brown Noise 5-Hour Version🔗   • 30/10 Pomodoro Timer with Brown Noise 🎧 St...   🔹 50/10 Brown Noise 4-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 4-...   🔹 50/10 Brown Noise 5-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🤎 5-...   🔹 50/10 Brown Noise 6-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise ❤️ 6...   🔹 50/10 Brown Noise 6-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🤎 6-...   🔹 60/10 Brown Noise 4-Hour Version🔗   • 60/10 Pomodoro Timer with Brown Noise 🤎  S...   🔹 90/10 Brown Noise 5-Hour Version🔗   • 90/10 Pomodoro Timer with Brown Noise 🤎  S...   🔹 40/10 Brown Noise Version🔗   • 40/10 Pomodoro Timer with Brown Noise 💜 St...   🔹 50/10 Pink Noise Version🔗   • 50/10 Pomodoro Timer with Pink Noise 🎀 Stu...   🔹 60/10 Pink Noise Version🔗   • 60/10 Pomodoro Timer with Pink Noise 🎧 Stu...   🔹 50/10 Brown Noise Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 St...   🔹 50/10 White Noise Version🔗   • 50/10 Pomodoro Timer with White Noise 🎧 St...   🔹 50/10 Green Noise Version🔗   • 50/10 Pomodoro Timer with Green Noise 🎧 St...   🔹 30/10 White Noise Version🔗   • 30/10 Pomodoro Timer with White Noise 🎧 St...   🔹 40/5 Silent Version (bell only)🔗   • 40/5 Pomodoro Timer | No Music 🔔 Bell Only...   🔹 40-Minute Pomodoro Study Timer Playlist🔗   • 40-Minute Pomodoro Study Timer   🔹 Study Timer for ADHD Playlist🔗   • Study Timer for ADHD – White, Brown & Pink...   🤎 Benefits of Brown Noise 🔹 Brown noise helps stabilize brain activity in people with ADHD, reducing overactivity and improving focus. 🔹 Its deep, low-frequency sound effectively masks background chatter and distractions, making it easier to sustain attention while studying or working. 🔹 With a low, gentle, wind-like tone, brown noise helps calm the mind and create a peaceful environment for better focus. 📌 How to Use This Pomodoro Timer 1️⃣ Set a clear task before you start 📝 2️⃣ FOCUS ⏰ Work with full attention for 40 minutes 3️⃣ BREAK ☕️ Take a 5-minute rest, then breathe deeply 🍀 4️⃣ 🔁 Repeat for 3 sessions 📌 Pomodoro Technique Tips ✅ Set clear tasks before you start ✅ Review your tasks after each session ✅ Take a break whenever your focus starts to drop ⏱ TIMESTAMPS 00:00:00 ⏰ FOCUS 1 00:40:00 ☕️ BREAK 1 00:45:00 ⏰ FOCUS 2 01:25:00 ☕️ BREAK 2 01:30:00 ⏰ FOCUS 3 02:10:00 ☕️ BREAK 3 Wishing you a calm and focused study time 🌿 #BrownNoise #PomodoroTimer #brownnoisepomodoro #cutepomodorotimer #40MinuteFocus #StudyFocus #StudyTimer #ADHDFocus #StudyWithMe #temporizadorpomodoro #अध्ययन_टाइमर #ポモドーロタイマー #ブラウンノイズ #ADHD集中ノイズ Copyright © Timer Palette. All rights reserved.