RIP CHEST - Part of The Ultimate Multi Gym Workout Program скачать в хорошем качестве

RIP CHEST - Part of The Ultimate Multi Gym Workout Program

Today is toning up the chest (pecs) day. This workout is part of The Ultimate Multi Gym Workout Program. We will be using light weights with high repetitions to tone the muscle and burn the fat around it. The multi gym program has a progress sheet which can be found with the program and the rest of the multi gym workout videos here- ↓↓ PROGRESS SHEET-PRORAM-ALL WORKOUTS VIDEOS↓↓ https://www.fitness1ststeps.com/multi... The attachments needed for the program are shown at the beginning of all workout videos. You probably have them but I have searched Amazon for the best deals just in case you don't. As an Amazon Associate I earn from qualifying purchases. Attachments used in this multi gym program- NYLON HANDLES - https://amzn.to/3eW3K1x V HANDLE - https://amzn.to/3loqrOx ANKLE STRAPS - https://amzn.to/2Ixq3ir METAL CHAIN - https://amzn.to/3niCTja SHORT BAR - https://amzn.to/3eSd9Hl LONG BAR - https://amzn.to/36tbO63 SNAP HOOKS - https://amzn.to/2IzAUYD Also if you don't own a multi gym yet here are my 2 picks that I would go for- 1st Choice - https://amzn.to/3nfT0y3 2nd Choice - https://amzn.to/2UkL2au I also have other free workout programs on my site with or without weights which you can check out here- https://www.fitness1ststeps.com Also when doing weights its good to keep flexible with some kind of punch workout, I have some perfect ones here- https://fitness1ststeps.bandcamp.com/ Good Luck with whatever fitness plans you choose.