How to get better Reaction Time (in 60 days) скачать в хорошем качестве

How to get better Reaction Time (in 60 days)

Today I'm going to show you how to improve your reaction time for competitive games such Counter-Strike 2 and Valorant. I improved my own reaction time in only 60 days from 216ms down to 163ms. There are many misconceptions around reaction time, so I made this guide to help you guys understand it better. #cs2 #counterstrike2 #valorant Timestamps: 0:00 - Intro 0:24 - Reaction explained 1:45 - Olympics example 2:32 - E-Sports examples 2:55 - Recover reaction time 4:35 - Improve reaction time 5:44 Fast Aim/Reflex routine 6:14 - Equipment issues Sources: https://www.researchgate.net/publicat... https://journals.lww.com/nsca-jscr/fu... https://pmc.ncbi.nlm.nih.gov/articles... https://thesportsedu.com/reaction-tim... https://pubmed.ncbi.nlm.nih.gov/22739... https://journals.plos.org/plosone/art... https://thesportsedu.com/reaction-tim... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://www.healthline.com/health/thu... https://www.redbull.com/us-en/tips-to...