Reformer for Cycle Workout - Strength and Mobility | John Garey скачать в хорошем качестве

Reformer for Cycle Workout - Strength and Mobility | John Garey

This full body Reformer workout is awesome for counteracting the effects of sitting for long periods of time, which also makes it a great follow up to your cycling workout! -------- The FUNdament Reformer workout focuses on improving the skills, and deepening the connection of the more traditional Reformer repertoire. I’ll teach the exercises the way I learned them, adding variations and challenges to help you improve your mind-body connection, while having fun and working up a sweat! ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interruptions. Start your 2-Week Free Trial of JGTV today! CLICK HERE: https://members.johngareytv.com/check... -------- CONNECT WITH JOHN ON SOCIAL! 👏 👉 Facebook: https://bit.ly/371mBIJ 👉 Instagram: https://bit.ly/374kMe4 👉 Pinterest: https://bit.ly/3iVWO7G --------- Wishing you an awesome day (& keep moving)! 💪🏼 John Garey #JohnGarey #workout #reformer #exercise #fit #fitness #fitnessmotivation #fitspo #health #healthy #motivation #pilates #pilatesbody #pilatesday #pilateseveryday ⁠#fit #fitfam #fitness #fitnessmotivation #PilatesTeaching #PilatesTeacher #reformerworkout