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Dealing with people that put you down can be hard, but these 5 ways will change that. It least it's changed that for me. There is always someone in our lives that tries to put us down. I really don't get how people can get satisfaction from putting other people down. It truly gets on my nerves... but how do you normally react when someone puts you down? When someone talked about me negatively, I used to let it dictate who I was. If someone didn't find me attractive, I thought I was ugly. If they said I wasn't talented, I believed them. Maybe you can relate. So overtime I realized that I will NO LONGER allow others dictate who I am! You shouldn't either! So hopefully these 5 ways help change your mindset like it has changed mine. Bump the people that are putting you down! You're WAY better than them! -------- To support my channel and continue to help change the mental health stigma, you can purchase my 'Mentally ;LL' merch here: https://bit.ly/MentallyiLLMerchTeeSpring Join the private DT Nation Facebook Group: / 1131886796989006 If you would like to chat with me 1 on1, book a time that works best for you here: immanueljones.square.site/s/appointments