New Year, Healthier Choices | Episode 3 скачать в хорошем качестве

New Year, Healthier Choices | Episode 3

Welcome back to New Year, Healthier Choices, a SOBRsafe series focused on wellness, accountability, and sustainable change. In this episode, Dr. Mandy Diamond, Senior Clinical Advisor for SOBRsafe, sits down with Dave Gandini, Chairman and CEO of SOBRsafe, to talk about the mission behind the technology, the evolution of SOBRsure, and how accountability tools can support healthier choices in the new year. Dave shares the story behind SOBRsafe, from its early beginnings to its expansion into behavioral health, wellness, and real-time accountability. Together, they discuss how technology can be used to reduce stigma, support individuals and families, and create accountability without shame or punishment. This conversation explores: • How SOBRsafe and SOBRsure evolved from traditional alcohol monitoring into a wellness-focused tool • Why accountability works best when it’s discreet, humane, and supportive • How real-time monitoring can help individuals reduce or eliminate alcohol use • The role of trust, transparency, and family support in behavior change • Why small, realistic goals matter more than extreme resolutions • How Dry January and sober curiosity can be used as entry points to healthier habits If you’re starting the new year focused on wellness, accountability, or rethinking your relationship with alcohol, this episode offers insight into how technology, intention, and support can work together to create real change. Whether your goal is Dry January, moderation, or long-term alcohol-free living, this conversation highlights the importance of progress over perfection and building habits that last beyond January. #SOBRsafe #SOBRsure #NewYearHealthierChoices #DryJanuary #SoberCurious #WellnessTechnology #AccountabilityWithoutShame #BehaviorChange #AlcoholAwareness #MentalHealthSupport #HealthyHabits #NewYearReset