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After a terrible week, last week, I managed to string together six days of training! Had a mid week scare but managed to get through it. I hope you enjoy this video Want to join me for my next Hyrox? We can now offer all subscribers 10% OFF!!! Website: hyrox.com/en/ Code: EDC-10 ✌️💪🙌🙌🙌 🔴 Subscribe for more free YouTube tips: / @edccrossfit Share this video with a YouTuber friend: • / @edccrossfit 🔴 If you enjoyed this video check out this one • CrossFit to Mountain Bike Race | I Broke 😂 🔴 Watch my most recent upload: bit.ly/edc_crossfit_youtube ✅ Lets connect Website: www.edccrossfit.com Instagram: / edc_crossfit_ Facebook: / espritdecorpscrossfit What Training kit we use: ✅ Gymnastic Grips amzn.to/3jm5kcp ✅ Weightlifting Belt amzn.to/3jsphjd ✅ Knee Sleeves amzn.to/3jpl3av ✅ Chalk amzn.to/3fzxto9 SAVE MONEY! WIT Fitness 10% off - CODE: EDC10 wit-fitness.com/?ref=wukt08argqh6s Reyllen 15% off - CODE: EDC15 reyllen.com/?ref=kngjatic5cw-fv What to train with us? ✅ In person edccrossfit.com/membership-prices/ ✅ Online Line edccrossfit.com/membership-prices/ Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. #EDCCrossFit #CrossFit #Fitness #Lifestyle #fitnessmotivation Back on the Hyrox training plan in prep for the World Champs on 27th May 2023. I've been nervous getting back on this training as I know first hand how tough (but rewarding) it is! I'm going to try and vlog these 8 weeks leading up to the World Champs so please feel free to follow along. If you would like to train with me and check out Rich’s Ryan program follow the ink below for a 1 week free trial. Also us code EDC22 for 25% off your first 3 months! marketplace.trainheroic.com/w. . Want to join us at the next Hyrox? Click link below and use our 10% off code Thanks for watching