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In this discussion, Teodora and I introduce you to the importance of coming back to your body, grounding your emotions, feeling safe in the body and how intimacy is a resource. this discussion was filmed on March 8th, International Women's Day. We bring in our discussion the situation in Ukraine, Stephen Porges and the PolyVagal Theory, why Superman is not a boring character to play and why grounded people aren't boring, it's in fact tough to be so in modern-day urban society. JOIN THE DAILY PRACTICES: / lianaintimacycoach CONTENT: 0. How do people handle or react to the situation in Ukraine / Eastern Europe 1. Work with emotions/centering & grounding 2. Feeling safe in the body 3. Intimacy is a resource in times of stress or tension TEODORA PILE is a coach in early trauma / complex trauma and mind-body specialist. She offers guidance and helps women who are impacted by their childhood experiences and who want to find their true voice and be able to express themselves without fear or pressure. https://teodorapile.com/ // COACHING RESOURCES // TheDOJO™ ➡ https://bit.ly/3mFig3K “Get Your Orgasmic Intimacy” ebook ➡ https://amzn.to/3DFbp09 Individual Coaching ➡ https://bit.ly/3ovAi9I (only 5 spots/month) I ALSO HAVE A 50% OFF CODE: GROWTH_SALE FOR THE FOLLOWING CLASSES: Feminine Massage: https://bit.ly/3IOXDK7 Masculine Massage: https://bit.ly/3s2QgrN Breasts Massage: https://bit.ly/35ustcF // YOUTUBE RESOURCES // Sexuality Practices ➡ https://bit.ly/2WENyfW Guided Focusing ➡ https://bit.ly/3ntCUEs ABOUT ME: my name is Andreea-Liana, but I go by Liana I’ve founded two eco-social movements in my country (cleanup and afforestation), though nowadays I’m no longer publicly associated with any of them (two “Steve Jobs-like” wounds almost healed) I wrote two books so far (one on the first eco-movement, the country cleanup, and the other on sexuality & intimacy coaching), both to empower others to start similar journeys #coaching #intimacycoach #relationships #intimacycoach #intimacycoaching #embodiment #embodimentcoach #somatica #somaticcoach #ground #dailypractice