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iHunch is Very Common! Do You Have It? Youtube Channel: / physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob interviews Steve August Physiotherapist from New Zealand about iHunch. Steve is the creator of the Backpod. The Backpod is a practical New Zealand innovation developed to address a problem which was either ignored or misunderstood for far too long. It has been developed by New Zealander Steve August, a physiotherapist for over 30 years', with extensive experience in treating back and neck pain issues. The tool has had an extremely positive reception in the professional community and from customers who have genuinely found a solution to a painful and debilitating physical issue. It is especially effective for the very common hunched back and/or tightened upper back that drives most neck pain and headache. Statistically, most people will experience this problem at some point; one in six people will be in acute pain right now; and everyone knows someone who is stooped and sore - usually hunching over a laptop, tablet or smartphone has an element of cause. Backpod Website: https://www.bodystance.co.nz/ Backpod Video Short: • Quick simple how to fix (most) costochondr... Backpod Video Long: • How to fix (most) Costochondritis and Tiet... Video by Steve August "Costochondritis and Tietze’s Syndrome: The published medical research on how to fix them: • Costochondritis and Tietze’s Syndrome: The... Interested in learning more about the products mentioned in today's video: Backpod: https://amzn.to/3w7U8J5 Video Chapters: 0:00 Intro Song 0:08 Steve August Introduction 0:59 Costochondritis Information 1:37 Background on iHunch 2:58 How iHunch Can Cause Musculoskeletal Pain 14:45 Problems that iHunch Can Cause 15:57 How iHunch Causes Headaches 20:57 Psychological & Physiological Effects of iHunch 29:26 How to Correct iHunch 38:14 Using the Backpod for iHunch 45:56 iHunch & Shoulder Pain 48:24 Musculoskeletal Problems That the Backpod Can Help With 48:55 How Our Posture Changes Due to iHunch 52:40 How Often Should You Use the Backpod? 55:53 Different Back Manipulation Methods 58:56 A Simple Stretch to Help With iHunch 1:01:38 How Massage Can Help With iHunch 1:04:26 Backpod Booklet Information 1:04:55 Strengthening Exercises to Help With iHunch 1:09:15 Ending Remarks Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob. Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt... Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: / bobandbrad Instagram: / officialbobandbrad Twitter: / ptfamous Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: http://vero.co/bobandbrad SteemIt: https://steemit.com/@bobandbrad Peakd: https://peakd.com/@bobandbrad LinkedIn / bob-and-brad TikTok / bobandbrad 3speak https://3speak.tv/user/bobandbrad Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.