Physical Therapy Meets Nutrition: How Lifestyle & Diet Affect Recovery | Reddy Care Podcast Ep 04 скачать в хорошем качестве

Physical Therapy Meets Nutrition: How Lifestyle & Diet Affect Recovery | Reddy Care Podcast Ep 04

In this episode of the Reddy Care Podcast, host Dr. Vinod Somareddy sits down with Dr. Richard Northorn to explore how nutrition and physical therapy go hand-in-hand in patient recovery. They dive deep into practical conversations about weight management, hydration, diabetes, and the importance of lifestyle changes. The doctors discuss how therapists can safely talk about diet within their scope of practice, why small nutritional habits matter, and how today’s busy lifestyles have made fast food the default for many families. This episode also highlights the growing need for patient education, collaboration with physicians, and taking responsibility for personal health. 📚 Chapters 00:00 – Intro & Episode Overview 00:18 – Nutrition and Weight in Physical Therapy 01:00 – The Obesity Challenge & BMI Discussion 02:05 – Hydration, Caffeine, and Simple Health Tips 03:00 – Food Quantity, Metabolism, and Aging 04:00 – Diabetes, Obesity, and Lifestyle Connections 05:33 – Mindful Eating: Portion Control & Behavior Tricks 06:27 – Therapists and Patient Communication with Physicians 07:13 – Fad Diets, Supplements & the Role of Social Media 08:00 – Family Habits, Fast Food, and Lifestyle Change 10:04 – Cooking at Home vs. Eating Out: Then and Now 11:49 – Scope of Practice for Nutrition Advice 13:10 – Educating Patients & Staying Within Boundaries 15:00 – Encouraging Primary Care Visits & Checkups 16:29 – Primary Care as the “Quarterback” of Health 17:35 – Helping Stubborn Patients & Building Physician Trust 17:55 – Closing Remarks & Outro #ReddyCarePodcast #PhysicalTherapy #NutritionTips #HealthyLiving #PatientCare #HealthcarePodcast #WeightManagement #DietAndExercise #DiabetesAwareness #physicaltherapists -- Disclaimer: The information provided in the Reddy Care Physical Therapy Podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician, physical therapist, or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.