What Burnout Trauma PTSD and Grief Can Teach Us About Healing and Purpose with Nurse Janna Holterman скачать в хорошем качестве

What Burnout Trauma PTSD and Grief Can Teach Us About Healing and Purpose with Nurse Janna Holterman

In this episode of Biggest Best Life, I sit down with CVICU nurse and burnout coach Janna Holterman, whose story is one of heartbreak, healing, and fierce transformation. Jannah opens up about nurse burnout, PTSD after COVID, and her personal devastating loss —all while showing us what true courage looks like when life shatters and you’re left to rebuild piece by piece. We talk about what it means to lose yourself in caregiving, how to start finding your way back, and why intuition is the quiet voice that can save you when logic can’t. From EMDR therapy and trauma healing to nervous system regulation, self-care, and reclaiming your identity beyond the nurse label, Janna shares powerful insights for anyone walking through grief, burnout, or emotional exhaustion. If you’ve ever felt like you’ve given so much of yourself that there’s nothing left, this conversation is your permission slip to start over. You’ll learn how to reconnect with your intuition, find strength in the darkest moments, and rediscover who you are underneath the labels, roles, and expectations Listen now and share this episode with someone who needs to hear that healing is possible and that they, too, can live their biggest, best life. Connect with Janna: Instagram: @jannaholterman Website: www.jannaholterman.com JOIN MY TEXT COMMUNITY by clicking here: https://slk1.io/21xc (from mobile device only. Hit send once your phone automatically drafts the word bestlife to 833-681-6463) 🔔This is for the woman who knows there’s more—more purpose, more fire, more life. Subscribe to Lauren Chapnick for truth-filled talk, reinvention tools, and a little push to chase what’s calling you.🌟 ✅ Stay Connected With Me. 👉Instagram:   / laurenchapnick   👉Tiktok:   / nursingstudentcoach   👉Linkedin:   / 98384517   ✅ For Booking Inquiries: lauren@laurenchapnick.com ============================= ✅ About Lauren Chapnick. Helping women rise, realign, and reclaim their fire. I’m Lauren Chapnick—registered nurse, keynote speaker, and woman on a mission to help others stop playing small and start living with purpose. At 40, I didn’t start over—I started forward. With two kids, a full life, and a whisper that said “there’s more,” I chased the dream that felt too bold, too risky, too late—and it changed everything. Now, I speak to women who are ready to reinvent, realign, and rise into the life they were always meant to live. If you’ve been feeling stuck, restless, or like you’re meant for something more… you’re not wrong. This channel is your reminder that it’s not too late—and you’re right on time. 🎤 Expect real talk, inspiration, and tools to help you move forward with clarity and courage. ✨ Subscribe and join the movement. Your spark is waiting. 💌 Want more? Visit www.laurenchapnick.com For Collaboration and Business inquiries, please use the contact information below: 📩 Email: lauren@laurenchapnick.com 🔔You’re not stuck—you’re on the edge of something bigger. Subscribe to Lauren Chapnick for real-world inspiration, mindset shifts, and weekly reminders that it’s not too late to go all in.💉 ================================= Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of the Nursing Student Coach. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Lauren Chapnick