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How to Avoid Weight Gain in 3 Steps

HOW TO AVOID WEIGHT GAIN IN 3 STEPS | How to avoid weight gain in 3 simple steps and how to avoid holiday weight gain. ▶ONLINE COACHING, WORKOUT & MEAL PLANS: http://diabeticaesthetics.com 👉🏼Subscribe: https://www.youtube.com/user/SuedeStr... HIT THE NOTIFICATION BELL & Comment Below When Done! ♦ Want to follow me daily? Here's all of my active social media! ▶INSTAGRAM:   / diabetic.aesthetics   ▶SNAPCHAT USERNAME: AseelSoueid ▶FACEBOOK:   / diabeticaesthetics   ▶TWITTER:   / aseelsoueidfit   ♦ Check out my brand apparel! ▶BURGUNDY AESTHETICS SHIRT: http://diabeticaesthetics.com/product... ▶BURGUNDY AESTHETICS CUTOFF: http://diabeticaesthetics.com/product... ▶BURGUNDY BRAND LOGO SHIRT: http://diabeticaesthetics.com/product... ▶BURGUNDY BRAND LOGO CUTOFF: http://diabeticaesthetics.com/product... ▶BLACK AESTHETICS SHIRT: http://diabeticaesthetics.com/product... ♦ Check out these brands and use my discount codes to save money! ▶MVMT Watches: $15 code: https://bit.ly/2qScUU8 “diabeticaesthetics15” upon checkout. ▶BODY ANALYZER SCALE: http://vitagoods.com/dafit code “Dafit” upon checkout to save 60% off. ♦ Got any questions or business inquiries? Send me an email here! ▶BUSINESS & CONTACT EMAIL: [email protected] YouTube Intro & Outro: ▶YouTube Intro created by: https://bit.ly/2HGhfV8 ▶YouTube outro created by: https://trevorgoebel.org/ --------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------ My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! STUDENT/ BODYBUILDER/ YOUTUBER/ TYPE 1 DIABETIC --------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------ Vlog series which includes tracking my cut/shred and bulking/bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ▶Music used in the video: