The most Important things I’ve learned in ED recovery // Body Image, BDD & ED Recovery Tips! скачать в хорошем качестве

The most Important things I’ve learned in ED recovery // Body Image, BDD & ED Recovery Tips!

If you struggle with an eating disorder, body dysmorphia, or low self esteem, please watch this entire video because I share with you the most important things I’ve learned in ED recovery and tips on how to help you in recovery. Timestamps Comparison: 00:49 Make a positive Social Media bubble: 05:58 Perfectionism: 06:55 Mental health journal: 09:06 Mindful working-out and eating: 09:37 Advice that helps me when I'm struggling: 11:02 Body Dysmorphia: 13:16 Faith: 15:18 Watch more of me mental health videos here:    • MY STORY | Living with OCD, Anxiety & Depr...   Instagram: @mia_dinoto Tik Tok: @miadinoto_ Why, hello there! Fancy seeing you here...👀😂 Welcome to my channel where I do weird & random stuff!🤪 First and foremost My name is Mia Dinoto! I post story times, gymnastics tutorials, DIY’s, challenges, vlogs, driving vids and SO much more! I was a level 10 gymnast & competitive dancer. I’m now an actress and frequently go back and forth from living in LA & MD! I’m a teenager, still in high school - however I do school online now! You may know me from Brat’s Crown Lake, or from my gymnastics videos! My passion is creating, filming & editing videos! I absolutely LOVE it so I hope you enjoy 🥰❣️ Catch ya on the flip side!