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जड़ से ठीक साइटिका , स्लिप डिस्क | Simple position to STOP Sciatica Pain, Slip Disk , back pain In this video, Dt. Suman Chauhan shares Tips and advice on the best positions to sleep in Slip Disk , Sciatica and Back pain . Tips and tricks to get your best nights sleep despite pain in your lower back, or down your leg. What You'll Learn: ✅ The best & worst sleeping positions for back pain, sciatica, and slipped disc ✅ How to get out of bed safely without worsening your pain ✅ Simple stretches you can do in bed for pain relief ✅ Bonus tips for a pain-free, restful sleep Connect with me 👉 https://sumanhealthcity.com/linktree/ Playlists created for You 👉 Pain Relief - Desi ilaj :- https://bit.ly/3YbXold 👉 Knee Pain relief :- https://bit.ly/474Kvh1 👉 Home remedies :- https://bit.ly/3qfauSa 👉 Beauty tips :- https://bit.ly/3QfOYaS #desiilaj ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Desi ilaj YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan